One 30 Fitness
What makes One 30 Fitnesssm personal fitness training studios in The Woodlands, Greenway Plaza/Houston so unique?
- Clean, private personal fitness training studios in The Woodlands and Houston, Texas with a spa-like setting - many of our clients actually arrive early or stay longer after their session to relax and enjoy the environment.
- One client at a time – unlike traditional fitness gyms, no one else is permitted in the room while you are exercising. This creates the ideal setting for maximum focus for the client and personal trainer.
- Quiet, smooth operating equipment – specialized equipment capable of changing the level of resistance during the exercise with a simple touch of a button allows full customization of every exercise.
- No distractions - such as mirrors, music, televisions, hard-body posters, neon lights, people chattering, etc. The atmosphere while exercising is best described as being more “clinical” than a “gym”.
- Full-body fitness workout - each session targets every major muscle group in the body.
- Our customer service - we cater to our clients and strive to achieve the highest levels of customer service and satisfaction.
- Your Personal Fitness Trainer will explain what muscles are being targeted and will tailor each session based on your personal fitness goals.
- Our staff - is dedicated and enjoys helping people reach their goals and improve their general health using a specialized exercise protocol and without pushing vitamins and supplements.
- No membership dues or sign-up fees - there are no hidden costs. You’ll save money when comparing One 30 Fitnesss to traditional personal fitness training.
- Dress code - we are professionals and our staff dresses accordingly by wearing business casual clothing. Never shorts or tank tops, etc. or any kind of hard-body environment or attitude.
- If you’re ready to experience the finest in personal fitness training and see how pleasant and effective it is to exercise in a quiet, spa-like setting please contact us today.